Weigh In record (no journal entry) for 09 July 2021
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36.2 kg
Lost so far: 1.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 8.89g | Prot: 35.35g | Carbs: 56.19g.
Breakfast: Макароны Отварные. Lunch: Курица Вареная, Макароны Отварные, Куриный Бульон. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Имбирь и Лимон. more...
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Losing 5.6 kg a Week
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garaschuk.on's Weight History
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