Weigh In record (no journal entry) for 09 July 2021
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53.8 kg
Lost so far: 0.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 39.15g | Prot: 111.91g | Carbs: 90.80g.
Breakfast: Albume d'uovo, Prozis Protein Vegetable, Milbona High Protein Kirsch-Aronia, Perugina Cacao Amaro, Prozis Farina di Cocco. Lunch: Lidl Next Level Burger, Zucchine. Dinner: Conad Insalata Mix di Verdure Lavate, Cerealia Pane alla Curcuma a Fette, Uovo. Snacks/Other: Milbona Budino Proteico, Lidl Barretta Proteica 50%. more...
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steady weight
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ana.sercer's Weight History
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