Weigh In record (no journal entry) for 06 July 2021
|
53.6 kg
Lost so far: 0.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 36.77g | Prot: 116.95g | Carbs: 182.41g.
Breakfast: Prozis Protein Vegetable, Uovo, Milbona High Protein Kirsch-Aronia, Prozis Farina di Cocco. Lunch: Milbona Skyrella, Finocchio Crudo, Olio Extra Vergine di Oliva. Dinner: Riso Basmati, Conad Insalata Mix di Verdure Lavate, Masina Carne di Cavallo, Milbona Budino Proteico, Fiorentini Gallette di Riso. Snacks/Other: Prozis Krispees Choc Rice, McEnnedy Crunchy Peanut Butter, Enervit Barretta Protein. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|