Weigh In record (no journal entry) for 09 July 2021
|
116 kg
Lost so far: 14 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 45.71g | Prot: 77.85g | Carbs: 26.06g.
Breakfast: Nespresso Café Capsulas, Pepino (Pelado), Serrano Jamón Serrano, Huevo. Lunch: Queso Feta, Hacendado Lentejas Cocidas, Hamburguesa de Pollo, Gazpacho Casero. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmenchu2801's Weight History
|