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✨Sab20140✨
Journal
09 Jul 21
✨Sab20140✨'s Journal, 09 Jul 21
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Weigh In record (no journal entry) for 09 July 2021
56.6 kg
Lost so far:
1.5 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2021:
833 kcal
Fat: 38.73g | Prot: 40.90g | Carbs: 81.12g.
Breakfast:
Prozis Brioche.
Lunch:
Ferrero Glace Ferrero Rocher Dark, Haricots Verts, Concombre (avec Peau), Avocat, Picard Escalope de Poulet Pané.
Dinner:
Herta Le Bon Paris.
more...
1813 kcal
Exercise:
Running - 10/kph - 22 minutes, Desk Work - 8 hours, Resting - 7 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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✨Sab20140✨'s Weight History
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