Weigh In record (no journal entry) for 09 July 2021
|
66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 91.83g | Prot: 96.33g | Carbs: 96.43g.
Lunch: Edeka Butterkäse, Filinchen Glutenfrei & Laktosefrei, Radieschen, Gut & Günstig Delikatess Bierschinken, REWE Delikatess Salami Fettreduziert, Rispentomaten, Gekochtes Ei, Gurke (mit Schale), Aldi Rote Paprika. Dinner: Edeka Grillhänchen Schenkel Pfanne, Gut & Günstig Buttergemüse. Snacks/Other: Coppenrath & Wiese Erdbeer Blechkuchen. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lotusbluete80's Weight History
|