Weigh In record (no journal entry) for 09 July 2021
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 10.55g | Prot: 30.54g | Carbs: 90.93g.
Lunch: Tropicana Slim Kecap Manis, Saori Saos Tiram, Bawang Merah, Bawang Putih, Ikan Tongkol, Terung Dimasak, Nasi Putih. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies, Pepaya, Pepaya, Tropicana Slim Hokkaido Cheese Cookies. more...
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steady weight
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DEBBYCINTY's Weight History
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