Weigh In record (no journal entry) for 09 July 2021
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66.1 kg
Lost so far: 5.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 10.97g | Prot: 18.44g | Carbs: 57.01g.
Dinner: Broccoli , Pasta with Carbonara Sauce. more...
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Gaining 4.2 kg a Week
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