Weigh In record (no journal entry) for 08 July 2021
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86.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 5.97g | Prot: 11.22g | Carbs: 69.12g.
Breakfast: Arrozen Galletas de Arroz Integral Dulces, Cachamate Yerba Mate Siluetplus. Lunch: Cebollas, Rúcula, Zapallo Hervido, Tomates. Dinner: Vocacion Galletas Acarameladas. more...
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Losing 7 kg a Week
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