Weigh In record (no journal entry) for 03 July 2021
|
57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 20.57g | Prot: 88.89g | Carbs: 83.64g.
Breakfast: XXL Nutrition Protein Milkshake Cookies & Cream, Canderel Zoetjes, Senseo Dark Roast, Zwagerman Kalkoenfilet, Crispy Roggebrood. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), Witte Rijst (Lange Korrel, Gekookt). Dinner: AH Krokante Pizza Salami. Snacks/Other: XXL Nutrition Protein Milkshake Cookies & Cream. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|