Weigh In record (no journal entry) for 08 July 2021
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55.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 45.71g | Prot: 55.02g | Carbs: 159.05g.
Lunch: Picolé, Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Batatas Fritas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Batatas Fritas, Danata Requeijão em Barra, Hambúrguer Caseiro, Seven Boys Pão Brioche. Snacks/Other: Casa Suíça Bolo de Nozes, Vitória Uva. more...
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Losing 0.2 kg a Week
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Elmalorrana's Weight History
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