Weigh In record (no journal entry) for 08 July 2021
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101.6 kg
Lost so far: 5.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 15.60g | Prot: 15.84g | Carbs: 40.80g.
Breakfast: Alpro Soya Mandelmilch, Lindenhof Gouda, Milfina Butter, REWE Bio Erdbeere 75% Frucht, REWE Bäcker Brötchen. more...
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Losing 0.3 kg a Week
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