Weigh In record (no journal entry) for 08 July 2021
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46 kg
Lost so far: 22 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 19.35g | Prot: 17.82g | Carbs: 117.52g.
Breakfast: Абрикосы, Ячневая Каша, Кабачки в Кляре, Шелковица, Ежевика, Красное Яблоко, Молоко. more...
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steady weight
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