Weigh In record (no journal entry) for 07 July 2021
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56.4 kg
Lost so far: 11.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 25.14g | Prot: 13.55g | Carbs: 149.29g.
Breakfast: Milka Schoko-Muffin, Frucht Smoothie. Lunch: Laugenbrezeln, Sesamring. more...
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Gaining 2.8 kg a Week
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