Day 1 Samedi
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113.4 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 28.71g | Prot: 97.23g | Carbs: 196.12g.
Breakfast: Pomme, Asda Porridge Oats, Leader Price Fromage Blanc 0% (125g), Lait Entier, Thé sans Sucre. Lunch: Leader Price Fromage Blanc 0%, Carrefour Salade Iceberg, Branston Small Chunk Pickle, Président Beurre Tendre Demi-Sel, Pain Blanc, Herta Jambon Blanc -25% de Sel. Dinner: Carrefour Salade Iceberg, Sandwich au Steak. more...
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2959 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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spek1725's Weight History
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