Weigh In record (no journal entry) for 07 July 2021
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 45.14g | Prot: 39.79g | Carbs: 83.57g.
Breakfast: Помидоры, Ржаной Хлеб, Яйцо, Селянське Молоко 6%, Кофе с Сахаром. Lunch: Селянське Молоко 6%, Кофе с Сахаром, Бащинский Сосиски Філейні, Ржаной Хлеб, Жареное Яйцо. more...
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Losing 4.2 kg a Week
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fistashka2014r's Weight History
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