Weigh In record (no journal entry) for 07 July 2021
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110.2 kg
Lost so far: 27 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 34.05g | Prot: 42.50g | Carbs: 20.45g.
Breakfast: Filinchen Vollkorn, Ja! Käseaufschnitt, Güldenhof Geflügel-Paprikalyoner, Hofmaier Salami, Filinchen Ballaststoff, Greco Griechischer Sahnejoghurt, Ja! Harzer Käse. more...
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Losing 2.1 kg a Week
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sherycoco12.12's Weight History
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