Weigh In record (no journal entry) for 07 July 2021
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80.3 kg
Lost so far: 8.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 28.67g | Prot: 64.49g | Carbs: 103.30g.
Breakfast: Tropicana Réveil Des Tropiques, Bridelight Beurre 15%, Heudebert Biscottes 6 Céréales, Nespresso Café . Lunch: Casino Compote Pomme Fraise, Bonduelle Maïs, Notre Jardin Coeurs de Palmiers Extra Tendres, Auchan Haricots Verts Extra Fins, Melon, Wasa Léger. Dinner: Nestlé Viennois Fraise, Tourtel Tourtel Twist Framboise, Auchan Mozzarella , Carpaccio, Tomate Cœur de Bœuf. Snacks/Other: Bio Village Galettes de Riz Complet. more...
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Losing 2.1 kg a Week
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 Comments
sa descend 👍 surtout reste bien motivé je te souhaite de passer une très bonne journée
06 Jul 21 by member: Nlono7700
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EauDeRay8's Weight History
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