Weigh In record (no journal entry) for 07 July 2021
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76.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 5.15g | Prot: 111.00g | Carbs: 82.66g.
Lunch: Pomme de Terre, Colruyt Escalope de Dinde, Boni Asperges. Dinner: Escalope de Poulet, Boni Asperges, Pomme de Terre. more...
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Losing 1.3 kg a Week
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FabianRx's Weight History
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