Weigh In record (no journal entry) for 05 July 2021
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57 kg
Lost so far: 12.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 51.43g | Prot: 71.39g | Carbs: 112.31g.
Breakfast: Barilla Макароны Отварные, Мираторг Кордон Блю с Ветчиной и Сыром. Lunch: Harry's Сандвичный Хлеб Пшеничный, Ferrero Nutella, Благода Творог Обезжиренный 1,8%, Аланталь Сыр Лёгкий 17%. Dinner: Chikalab Chikabar Coconut. more...
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Losing 0.1 kg a Week
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esstranna's Weight History
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