kraftykat17's Journal, 14 Feb 14

kraftykat17's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 February 2014

65.3 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2014:

1274 kcal

Fat: 40.33g | Prot: 54.04g | Carbs: 170.57g. Breakfast: Giant Eagle Sausage Rolls, Green Tea, Kellogg's Just Right Cereal, Milk. Dinner: Olafsons Naan Bread, White Rice, Beef Curry. more...

1831 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kraftykat17's Weight History

View Complete History

kraftykat17's Journal, 14 Feb 14

Submit a Comment

kraftykat17's Weight History