alasneaux's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
70.1 kg Lost so far: 21.1 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
194 kcal Fat: 14.21g | Prot: 12.34g | Carbs: 3.33g.   Breakfast: Nespresso Café. Dinner: Ovo Mal Cozido, Azeite de Oliva Extra-Virgem, Rúcula, Alface Americana. more...
131 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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alasneaux's Weight History


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