Weigh In record (no journal entry) for 06 July 2021
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90.7 kg
Lost so far: 3.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 35.03g | Prot: 80.29g | Carbs: 111.73g.
Breakfast: Queijo Minas. Lunch: Brócolis, Vagem Cozida, Cenouras, Morangos, Carne Moída Refogada. Dinner: Poços de Caldas Requeijão Cremoso, Quero Milho Verde, Vapza Peito de Frango Desfiado Cozido, Ráris Arroz 7 Grãos Cozido. Snacks/Other: Cereja Fresca, Hershey's Special Dark Menta 60% de Cacau. more...
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Losing 1.1 kg a Week
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Adriana Gomes Alves's Weight History
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