sach111's Journal, 06 Jul 21

sach111's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2021

48.9 kg Lost so far: 16.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:

547 kcal

Fat: 10.78g | Prot: 9.45g | Carbs: 103.97g. Lunch: Carrefour Pommes Rissolées , Pomme. Dinner: Rouleaux de Printemps aux Légumes, Sushi. Snacks/Other: Bubble Tea, Coca-Cola Coca-Cola Zéro, Pastèque. more...

1624 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sach111's Weight History

View Complete History

sach111's Journal, 06 Jul 21

Submit a Comment

sach111's Weight History