Weigh In record (no journal entry) for 06 July 2021
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56 kg
Lost so far: 12.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 38.84g | Prot: 26.56g | Carbs: 156.83g.
Breakfast: Laugenbrezeln, Schokoladencroissant, Mortadella, Mehrkornbrötchen, Haribo Balla Stixx. Lunch: Donuts mit Schokoladenglasur, Toffifee Toffifee. more...
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Gaining 2.8 kg a Week
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