Weigh In record (no journal entry) for 28 November 2020
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2255 kcal
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Fat: 98.09g | Prot: 77.13g | Carbs: 267.41g.
Breakfast: Regina Manteiga com Sal, Vitarella Torrada Tradicional, Nestlé Chocolate em Pó Solúvel Dois Frades 50% Cacau, Parmalat Leite Integral. Lunch: Coca-Cola Coca-Cola, Angeloni Pão de Queijo Parmesão, Campo Belo Farinha de Mandioca Fina, Ovo Mexido. Dinner: Pizza de Calabresa, Antarctica Guaraná (Copo). Snacks/Other: Brigadeiro, Herbalife NRG. more...
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danicoimbra91's Weight History
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