Weigh In record (no journal entry) for 05 July 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 41.32g | Prot: 70.35g | Carbs: 136.00g.
Breakfast: Café, Fuchs Pan Integral Multigrano, Huevo Cocido. Lunch: Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa Blanca (Cuerpo y Cáscara, al Horno). Dinner: Té (Infusión), La Vaquita Quesillo Artesanal, Unimarc Media Palta, Pita de Trigo Integral. Snacks/Other: Galletas de Avena (con Pasas), Kiwi. more...
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steady weight
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