Weigh In record (no journal entry) for 05 July 2021
|
102.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 14.21g | Prot: 16.66g | Carbs: 31.46g.
Breakfast: Kitano Canela Em Pó, Quaker Farelo de Aveia, Ovo, Banana Prata, Leite Integral. more...
|
Losing 0.1 kg a Week
|
|
MariTomaz1's Weight History
|