Weigh In record (no journal entry) for 05 July 2021
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79 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 31.37g | Prot: 54.61g | Carbs: 116.70g.
Breakfast: Pain. Lunch: Pain, Pâturages Fromage Blanc 0%, Connétable Filet de Sardines à l'huile d'olive Bio, Choux Blanc, Pâtes (Cuites). Dinner: Vin Rosé, Melon, Thiriet Salade de Riz à la Niçoise. more...
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steady weight
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