Weigh In record (no journal entry) for 05 July 2021
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88.4 kg
Lost so far: 0.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 25.76g | Prot: 65.29g | Carbs: 172.22g.
Breakfast: Banane, Lidl Pain aux Noix . Lunch: Lidl Taboulé au Poulet, Tomates, Lidl Bacon Fumé . Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit), Crevette Cuite ou Grillée. Snacks/Other: Abricots, Gerblé Moelleux aux Pépites de Chocolat. more...
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Losing 0.9 kg a Week
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MarieDoJb's Weight History
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