Weigh In record (no journal entry) for 05 July 2021
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67.9 kg
Lost so far: 3.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 22.48g | Prot: 25.72g | Carbs: 103.79g.
Dinner: Fraises, Muffin Ordinaire, Sirop d'Erable à 100%, Vahiné Pépites de Chocolat Noir, Cacao en Poudre (Non Sucré), Primeur Banane . Snacks/Other: Melon, Spaghetti Bolognaise. more...
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Losing 0.4 kg a Week
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