Weigh In record (no journal entry) for 05 July 2021
|
77 kg
Lost so far: 6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 35.32g | Prot: 34.49g | Carbs: 47.27g.
Breakfast: Doğal Peynir, Menemen. Lunch: Şeftali. Dinner: Yeşil Biber, Kühne Közlenmiş Kırmızı Biber, Izgara Köfte. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strawberrymilk*'s Weight History
|