Weigh In record (no journal entry) for 05 July 2021
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46 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 51.31g | Prot: 68.73g | Carbs: 250.65g.
Breakfast: Auchan Fromage Frais 0%, Banane, Sucre, Kiwi. Lunch: Ketchup, KFC Double Krunch BBQ, KFC Frites (Normale). Dinner: Bridelight Beurre 15%, Maître Jean Pierre Pain Spécial Mie Complet, Épinards (Hachés ou de Feuilles, Congelés), Nestlé Marron Suis, Oeuf à la Coque, Brocoli. Snacks/Other: Haribo Just For Me, Haribo Rotella, Lidl Compote Pomme. more...
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Gaining 1.4 kg a Week
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