Weigh In record (no journal entry) for 05 July 2021
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55.6 kg
Lost so far: 12.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 19.41g | Prot: 29.13g | Carbs: 157.35g.
Breakfast: McDonald's Schoko Muffin, Knusperone Früchteriegel. Lunch: Knusperone Früchteriegel, Haribo Balla Stixx, Pizza Margherita. more...
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Losing 0.4 kg a Week
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