Weigh In record (no journal entry) for 05 July 2021
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72.4 kg
Lost so far: 17.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 35.99g | Prot: 83.70g | Carbs: 145.94g.
Breakfast: Pepaya, Cimory Yogurt Drink Blueberry . Lunch: Bawang Putih, Sawi Dimasak (dari Segar), Saori Saus Teriyaki, Dada Ayam. Dinner: Aim Biscuits Roasted Corn Crackers, Roma Sari Gandum. Snacks/Other: Pepaya. more...
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Gaining 1.4 kg a Week
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belindaaaaat's Weight History
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