Weigh In record (no journal entry) for 05 July 2021
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68 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 57.85g | Prot: 59.83g | Carbs: 107.69g.
Breakfast: Air (Botol), Fiesta Chicken Nugget, Buah Naga, Kepala Djenggot Teh Hijau, Cireng. Lunch: Soto Ayam. Dinner: MS Glow MS Black, Kikil, Ceker, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Snacks/Other: Hokkaido Baked Cheese Tart, CNI Ginseng Coffee, Nasi Ketan (Ketan). more...
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Losing 0.5 kg a Week
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febycharolina's Weight History
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