Weigh In record (no journal entry) for 02 July 2021
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106.5 kg
Lost so far: 10.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 59.80g | Prot: 33.32g | Carbs: 10.99g.
Breakfast: Vinho Cabernet Sauvignon. Dinner: Gallo Azeite de Oliva Extra Virgem, Subway Cebola, Hellmann's Maionese, São Vicente Queijo Gorgonzola , Ovo Cozido, Raiola Azeitonas Pretas Azapa. more...
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Losing 5.3 kg a Week
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gleice1978's Weight History
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