Weigh In record (no journal entry) for 04 July 2021
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72 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1785 kcal
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Fat: 73.48g | Prot: 106.50g | Carbs: 148.66g.
Breakfast: Costa Vizzio, Chef Aceite de Oliva Extra Virgen, Plátano, Tottus Mango Congelado, Quaker Avena Instantánea, Fuchs Pan Molde Integral, Colun Leche Entera, Sopraval Pechuga de Pavo Asada, Colun Queso Fresco sin Lactosa Light. Lunch: Zumo de Limón, Lechuga de Hoja Verde, Chef Aceite de Oliva Extra Virgen, Tomate de Árbol, Merluza al Horno o a la Parrilla. Dinner: PF Jamón Artesanal, Las Parcelas de Valdivia Queso Mantecoso, Breden Master Ciabattas , Vino Cabernet Sauvignon. Snacks/Other: Pastel de Queso, Soprole Yogurt Protein+ Trozos de Frutilla. more...
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JavierGOV's Weight History
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