Weigh In record (no journal entry) for 03 July 2021
|
82.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 76.12g | Prot: 52.59g | Carbs: 105.22g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Ovo, Sadia Mussarela, Banana Prata. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Gallo Azeite de Oliva Extra Virgem, Tomates, Camil Feijão Carioca Temperado Cozido, Arroz Parboilizado Cozido. Snacks/Other: Trident Chiclete, Peccin Trento Avelãs, Ruffles Batata Frita, Monster Energy Mango Loco, Ameixa Seca, Castanhas-do-Pará. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunamilanez's Weight History
|