Weigh In record (no journal entry) for 04 July 2021
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98.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 59.74g | Prot: 64.03g | Carbs: 164.71g.
Breakfast: Solevita Jus d'orange, Lactel Lait Demi Écrémé avec Vitamine D, Golden Bridge Muesli Fruits et Noix. Lunch: Carrefour Couscous Poulet Merguez. Dinner: Lidl Emmental Tranches, Regalo Cornichons Croquants Aigre-Doux, Mannapain Pain de Mie Extra Moelleux. Snacks/Other: Navarre Sucre en Poudre, Café Expresso, Lactel Lait Demi Écrémé avec Vitamine D, Cacao Pur, Simplement Bon et Bio Tartines Craquantes Tomate Mozzarella, Frucci Grenadine sans Sucre . more...
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Gaining 1.1 kg a Week
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Carammely's Weight History
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