Weigh In record (no journal entry) for 03 July 2021
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 57.89g | Prot: 73.32g | Carbs: 89.91g.
Breakfast: Leche de Almendras, Guacamole, Jamón Serrano, Huevo Revuelto, Bollos, Pan Tostado, Alfajor de Maicena, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Vino Cabernet Sauvignon, Steak Tartar, Grido Torta Helada, Carpaccio, Papa al Horno (sin Comer la Cáscara), Swift Pate de Foie, Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: Leche de Almendras. more...
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Losing 0.1 kg a Week
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AstridRok's Weight History
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