Weigh In record (no journal entry) for 03 July 2021
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110.5 kg
Lost so far: 26.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 41.74g | Prot: 44.31g | Carbs: 38.63g.
Breakfast: Ja! Fettarmer Joghurt Mild Kirsche, Ja! Käseaufschnitt, REWE Corned Beef, Puttkammer Schinkenröllchen in Aspik, Filinchen Vollkorn. Lunch: Lidl Schweizer Wurstsalat. more...
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Losing 3.5 kg a Week
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sherycoco12.12's Weight History
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