Weigh In record (no journal entry) for 03 July 2021
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66.9 kg
Lost so far: 9.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 51.02g | Prot: 70.69g | Carbs: 267.96g.
Breakfast: Myprotein Peanut Butter, Banane, Graines de Chia Séchées, Banane, Graines de Chia Séchées, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g). Lunch: Tien Shan Sauce Rouleaux de Printemps, Notre Jardin Pousses de Soja, Florette Laitue Iceberg, Crevette, Tien Shan Sauce Rouleaux de Printemps, Notre Jardin Pousses de Soja, Florette Laitue Iceberg, Crevette, Cerises Douces, Melon. Dinner: Nestlé Mystère , Kitkat Kitkat, Banane, Melon, Huile d'Olive, Courgette. Snacks/Other: Carrefour Confiture de Fraises Allégée en Sucres, Wasa Authentique. more...
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Losing 0.5 kg a Week
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lilouche69's Weight History
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