Weigh In record (no journal entry) for 03 July 2021
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73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 22.97g | Prot: 14.30g | Carbs: 144.88g.
Breakfast: Madu, Nestle Milo, Apel Fuji, Kue Bolu Coklat. Lunch: Keripik Tempe, Dua Kelinci Deka Crepes Chocobanana. more...
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Losing 0.7 kg a Week
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dj_hatsuka's Weight History
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