Weigh In record (no journal entry) for 03 July 2021
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59.3 kg
Lost so far: 28.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 47.55g | Prot: 53.65g | Carbs: 152.18g.
Lunch: Mun tahu ayam, Nasi Putih, Brokoli tumis. Dinner: Telur Rebus, Pepaya, Kanzler Singles Keju, Golden Farm French Fries. Snacks/Other: Cimory Squeeze Yoghurt, Pepaya. more...
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Losing 2.1 kg a Week
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hannaoviliafayola's Weight History
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