Weigh In record (no journal entry) for 02 July 2021
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58.1 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 13.70g | Prot: 53.18g | Carbs: 27.98g.
Breakfast: Pınar Yer Fıstığı&Muz Aromalı Protein Süt, Çilek. Dinner: Pul Biber, Köri Tozu, Kimyon, Tavuk Ciğeri. Snacks/Other: Kahve, Yarım Yağlı Süt. more...
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Losing 0.8 kg a Week
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blackmoon26's Weight History
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