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Enthalpyfunction412
Journal
11 Feb 14
Enthalpyfunction412's Journal, 11 Feb 14
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Weigh In record (no journal entry) for 11 February 2014
85.4 kg
Lost so far:
11.7 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2014:
1650 kcal
Fat: 29.25g | Prot: 39.00g | Carbs: 310.00g.
Breakfast:
Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Strawberry.
Lunch:
Dole Mandarins in Orange Gel, Food Lion Diced Pears, lean cuisine-spa collection sesame stir fry w/chicken.
Dinner:
Sweet Tea 100 Calories (1 Solo cup), Lean Pockets Pretzel Bread Sandwiches - Mesquite BBQ Chicken.
Snacks/Other:
The Gatorade CO GATORADE ORANGE, Ruffles Baked! Cheddar & Sour Cream Potato Crisps.
more...
3809 kcal
Exercise:
Bicycling (fast) - 24/kph - 2 hours and 2 minutes, Desk Work - 2 hours, Resting - 11 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Enthalpyfunction412's Weight History
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