Weigh In record (no journal entry) for 02 July 2021
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45.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 33.77g | Prot: 58.42g | Carbs: 246.88g.
Breakfast: Виноград, Кофе (из Молотых Зерен). Lunch: NAR Гранатовый Сок, Укроп, Лето Шпинат Свежий , Мистраль Гречка Зеленая Отварная. Dinner: Красное Столовое Вино, Беларусь Сыр Фитнес-Лайт 25%, Банан, Гринагро Сметана 15%, Гринагро Творог Зерненый 5%. Snacks/Other: Бабаевский Шоколад Элитный 75%, Чай. more...
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812 kcal
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Exercise:
Treadmill - 35 minutes, Weight Training (Bodybuilding) - 1 hour, Samsung Health - 22 hours and 25 minutes. more...
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Losing 0.1 kg a Week
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Zarinochka 33's Weight History
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