Weigh In record (no journal entry) for 02 July 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 32.63g | Prot: 41.12g | Carbs: 114.10g.
Breakfast: Telur, Kubis, Nasi Putih, Roti Gandum. Lunch: Bimoli Minyak Goreng, ABC Kecap Asin, Tomat Ceri, Mentimun (dengan Kulit), Telur, Nasi Putih, Buah Anggur, Dancow Fortigro Vanilla, Quaker Oat. Dinner: Tropicana Slim Sweetener Classic, SariWangi Teh Hijau, Brokoli Dimasak (dari Segar), Tahu, Nasi Putih. Snacks/Other: Mentimun (dengan Kulit), Tahu. more...
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Gaining 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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