Weigh In record (no journal entry) for 01 July 2021
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55.8 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 49.23g | Prot: 70.81g | Carbs: 77.30g.
Breakfast: Leche (Leche Entera), Quaker Avena Tradicional (30g), Moras Congeladas, Durazno, Nutrisa Linaza Molida, Sabu Semilla de Chia. Lunch: Tomates, Garbanzos Cocidos, Seitan, Miraflores Aceite de Maravilla. Dinner: Miraflores Aceite de Maravilla, Puerros Cocidos, Queso Natural, Huevo. Snacks/Other: Cocadas. more...
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1476 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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cami.c.m.'s Weight History
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